Altitude Sickness in La Paz is a real thing, any quick tips?

[JakRoberto]

Just flew into El Alto and already feel a bit rough, maybe a headache creeping up. What worked best for you guys on day one, just chewing coca leaves and going slow or something else?

 

[AndresSanchez]

Definitely take it easy your first day, no big hikes. I found sipping on the coca tea non-stop really helped with the mild dizziness, and keep the ibuprofen handy.